Low carb, no carb: Do the diets work?
If you’re watching your diet, you’re likely watching carbs. But with the right strategy, they can â and even should â be part of your plate.
Wellness
For mom of quadruplets, this convenience in therapy became a saving grace
âItâs always a party when they come to therapy.” But for their mom, the approach is really a reason to celebrate.
The rise in sober and âsober curiousâ living
Beyond Dry January and Sober October, sober curiosity has health benefits. This podcast from Sanford Health explores why.
How to choose over-the-counter medications for cold, flu
You’re sick â and overwhelmed looking at all the medications on the store shelf. This guide will help find the right one for you.
Preserve your teeth for the future by taking these steps today
“If you can enter old age with your teeth in good repair, you will have a better quality of life.” Take these steps to get there.
From Wisconsin to Sioux Falls, a mother’s journey leads to help for her son
When her 5-year-old’s fear of eating couldn’t be overcome, his mother traveled hundreds of miles to Sioux Falls in search of a much-needed solution.
10 tips to avoid overeating at holiday meals
Even holiday favorites can work into a healthy eating plan, by following these 10 tips.
Scholarship helps nurse advance long-term care career
“All the residents love her.” From CNA to RN — debt-free — meet a young woman making a big impact in senior care.
Menstrual cup or period panties? An OB-GYN’s tips for period products
When it comes to period products, things definitely have changed. This Avera OB-GYN shares what you should consider.
âCancer Warsâ comic features Sanford researcher
This Sanford scientist is a Jedi when it comes to researching cancer cells â and she has a comic book to prove it.
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Jun 27
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Dec 24
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Nov 27
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Oct 8
When it comes to kids parties nobody wants to be cookie-cutter. Link in bio for the story on whatâs trending.
Sep 28
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