Wellness

Cuts, scrapes, burns – when first aid isn’t enough

When you get hurt, not all wounds can be handled at home – but many can. Here’s your guide to caring for them.

Their braces are off, but are teeth missing? Here are some options

When kids need orthodontic care, sometimes missing teeth follow. Here’s what to know when considering replacing them.

Nurse thankful for new RSV treatments after son’s scares

This family’s story likely will urge you to learn more about the newest ways to protect against RSV.

Food service worker’s simple gesture grows into card ministry for patients

Don’t ever think one small act of kindness can’t blossom into something much bigger.

A 150-mile bike ride? It’s all in a day’s work for this local orthopedic doctor

“Rumors have spread, and people ask, ‘Did you really do that?’ Yeah, I did.” Meet the Avera doctor who took biking to work to a whole new level.

Have you been feeling ‘SAD’? Here’s how to cope

“There are things you can do to keep the winter moving.” If you’ve been dealing with seasonal affective disorder, there are ways to help.

Low carb, no carb: Do the diets work?

If you’re watching your diet, you’re likely watching carbs. But with the right strategy, they can — and even should — be part of your plate.

For mom of quadruplets, this convenience in therapy became a saving grace

“It’s always a party when they come to therapy.” But for their mom, the approach is really a reason to celebrate.

The rise in sober and ‘sober curious’ living

Beyond Dry January and Sober October, sober curiosity has health benefits. This podcast from Sanford Health explores why.

How to choose over-the-counter medications for cold, flu

You’re sick — and overwhelmed looking at all the medications on the store shelf. This guide will help find the right one for you.

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Hope you had a wonderful summer weekend and are recharged for the week ahead! 📾: @jpickthorn
Favorite flyover of the year! Merry Christmas from our entire @pigeon605news flock. 🎄🐩 📾: @actsofnaturephotography
Happy Halloween from @avera_health NICU babies! Link in bio to see more! 🎃
Did you know @dtsiouxfalls is filled with đŸ‘» stories? Link in bio 
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