Wellness

Should teens be using retinol?

Many teens today are all about skin care – but when it comes to using retinol, there are things to consider.

Choosing a hospital for labor and delivery? Here’s what to consider

“This is one of the first big decisions that parents are making.” Before birth, there are lots of options to consider in labor and delivery.

6 ways to train around hip or knee pain

Experiencing hip or knee pain? You’re far from alone – but it doesn’t have to stop you from staying active.

High blood pressure is more serious than you might think

Often coming without symptoms, high blood pressure can have deadly results – and the guidelines for when to treat it have changed.

South Dakota’s first mobile medical equipment library gets ready to hit the road

Meet the family nonprofit making South Dakota’s first mobile medical equipment lending library a reality.

We all scream for it: Make your own healthier ice cream

Love ice cream but trying to focus on nutrition? Finding a balance between the two isn’t as tricky as you might think.

Family faces multiple diagnoses for genetic condition NF1

How a baby’s unique birthmarks led to genetic testing and specialty care for a whole family.

Is your teen ready for her first well-woman visit? How to help her through it

The conversation can be uncomfortable, but it’s an important one – what to know about a teen’s first well-woman visit.

Banish bug bites: Helpful tips in protecting children

Don’t let bugs take a bite out of your summer – here’s how to find the right repellent for you and your family.

Meet the 4-year-old overcoming big obstacles toward full independence

“Beautiful and priceless.” That’s how this little girl’s care team describes witnessing the transformation in her.

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Hope you had a wonderful summer weekend and are recharged for the week ahead! 📾: @jpickthorn
Favorite flyover of the year! Merry Christmas from our entire @pigeon605news flock. 🎄🐩 📾: @actsofnaturephotography
Happy Halloween from @avera_health NICU babies! Link in bio to see more! 🎃
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