Wellness

Top 10 tips for summer health

Summer is in full swing, which makes it a great time to remind yourself of the top ways to stay healthy.

Adaptive Aquatics welcomes kids with disabilities into water

There are some incredible things happening in the water at Sanford Wellness Center. Meet the only instructor of her kind in five states.

‘Miracle child’ in Minnesota survives tractor accident

“I pulled around, and there she was, laying underneath the tractor wheel.” The rest of this 4-year-old’s story seems nothing less than a miracle.

How to set self-care habits

Self-care is what helps replenish your mental health — and it can be simpler than you might think.

A key to better quality of life as you age: Good dental care

When you turn 100 and need a tooth extracted, this office determined it should be for free. Here’s what else you should know about dental care as you age.

First National Bank offers encouragement, provides support for teammates’ mental health

From words of encouragement written on the walls to a special game of World and more — how this bank is supporting its employees’ mental wellbeing.

Been wanting to try goat yoga? You can – just outside Sioux Falls

“Nature is therapy, animals are therapy and yoga is therapy and you put it all together and what a better way to feel better.”

What to consider when planning where to have your baby

Most parents-to-be don’t plan for their baby to need additional care once they’re born, but experts in pregnancy care say it’s best to be prepared.

Tips to navigate baby formula shortage

This paid piece is sponsored by Avera. Feeding a baby during the first 12 months of life isn’t always an easy path. With a baby…

Be ready for anything with these summer items

As recent warm weather has shown, it’s not too soon to get prepared for heading outside in the heat.

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Videos

Hope you had a wonderful summer weekend and are recharged for the week ahead! 📾: @jpickthorn
Favorite flyover of the year! Merry Christmas from our entire @pigeon605news flock. 🎄🐩 📾: @actsofnaturephotography
Happy Halloween from @avera_health NICU babies! Link in bio to see more! 🎃
Did you know @dtsiouxfalls is filled with đŸ‘» stories? Link in bio 
 if you dare đŸ˜±

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