Should teens be using retinol?

This paid piece is sponsored by Avera Health.

Retinol is a popular skin care topic among other beauty trends on social media. You may be wondering: Is retinol really a good choice for teens?

Retinol is a type of vitamin A that helps your skin shed old cells and replace them with new ones. It is known for reducing mild acne, smoothing skin texture and even reducing fine lines and dark spots. While there is no specific age for starting retinol, it’s generally not recommended for anyone younger than early teenage years. However, if a dermatologist prescribes it and guides its use, it can be beneficial.

Risks of using retinol

Although it is acceptable for teens to use retinol, improper use can lead to issues. Using too much retinol may actually worsen skin pigmentation, especially for those with darker skin tones. Additionally, picking up over-the-counter retinol without consulting a dermatologist can put you at risk for skin irritation.

Advice for parents with teens using retinol products

If your teen is starting to use retinol, your involvement is key. To help them, you can:

• Monitor how they use and store the product.
• Check expiration dates.
• Ensure they are following the instructions carefully.

How to start properly applying retinol

If your teen is thinking about adding retinol to their routine, it’s important to start at a lower concentration. Dr. Anna Gregoire, an Avera Medical Group dermatologist in Marshall, Minnesota, recommends starting with application every other night.

“Less is often more. We generally recommend a pea-sized amount, which is enough to cover your entire face,” Gregoire said.

Combining retinol with a wide variety of other products can worsen your skin problems. Keep it simple. Use retinol only at night, and look for non-comedogenic products, which don’t clog pores, to incorporate into your skin care routine:

• Face wash – Use a gentle cleanser morning and night. Avoid the use of any harsh or exfoliating products.
• Sunscreen – Apply about an ounce of sunscreen in the morning after cleansing. Retinol can make your skin more sensitive to the sun, so sunscreen is essential.
• Moisturizer – Finish with a moisturizer to keep your skin hydrated and balanced.

“An important thing to remember is retinol is not magic,” Gregoire said. “It is designed to improve certain aspects of your skin.”

Avera dermatologists treat a full range of skin conditions. Learn more.