Wellness

New study results: Cut ultra-processed foods to lower colon cancer risk

“The results are compelling and should cause us all to think about changing our eating habits to try to prevent cancer.”

Who is creatine safe for?

Is your young athlete taking or considering creatine? Here’s what to know.

Colon cancer in Gen Y

Colorectal cancers are increasing in people younger than 50. Here’s what to know about getting screened early.

Focus on patients drives innovation, growth at Avera Heart Hospital

Avera Heart Hospital is building on a history of innovative care with its latest expansion.

Choosing the right period product for you

There never have been so many options for menstrual products. Here’s how to find the right fit for you.

‘Can I crack by back while I’m pregnant?’

Follow these tips to make sure your back stays at its best during pregnancy.

‘Miracle’ baby home and healthy after extended PICU stay

Shortly after birth, this little one needed intense emergency care. Fortunately, this family found it.

Treating urinary symptoms at menopause

“Women may not realize the correlation between menopause and the urinary symptoms they’re experiencing.”

Step into a new adventure at Good Samaritan – Founder’s Crossing

“You’ll experience the same vibrant, community-focused atmosphere that many enjoy during winter stays in places like Arizona or Florida.”

Skin care trends: What to try, what to skip

When it comes to skin care, the options can feel overwhelming. These dermatology experts tell you what to try and what to skip.

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Hope you had a wonderful summer weekend and are recharged for the week ahead! 📾: @jpickthorn
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Happy Halloween from @avera_health NICU babies! Link in bio to see more! 🎃
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