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Cut your stress level to ensure it actually is ‘the most wonderful time of the year’

Kids, Partners, Wellness / By

This paid piece is sponsored by Sanford Health. Concerts, parties, family get-togethers, traveling, baking and shopping! No wonder the holidays are stressful. Even positive stress can become overwhelming. Tips to buffer your holiday stress Holidays typically bring additional things to do, places to be and expectations that disrupt one’s usual routines. The holiday season can […]

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With unprecedented demand for child care, EmBe makes big investment for education staff

Kids, Partners / By

This paid piece is sponsored by EmBe. As preschoolers stayed home during the pandemic, the day care where Courtney Needles worked considered shutting down completely. “I decided to travel until COVID settled down,” said Needles, who had been a preschool teacher for 11 years. When it came time to return to teaching, she knew right

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Holiday celebrations, GI health: How to recover starting at breakfast

Partners, Wellness / By

This paid piece is sponsored by Avera Health. By Lauren Cornay, RD, LN, Avera Health The holiday season often means more time with family and friends, which also means more germs. With all the parties come the rich foods and decadent desserts, which are hard on your gastrointestinal system. An occasional holiday cocktail also can

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This couple had seven kids before the age of 30. And all were adopted

Partners, People / By

This paid piece is sponsored by Children’s Home Society. Gwen and Eugene Betz were married at 22. By 23, they were homeowners. They also were foster parents. And by the time the couple turned 30, the family had grown many times over. They were parents to seven children — all adopted. November is National Adoption

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